Online Personal Trainer

Deborah Park, ACE—CPT, PPSC, TIWL

I am a certified personal trainer. My philosophy as a coach comes from my own and my family’s story. Born and raised in Maryland, I watched my parents start from nothing and still build a better life for their kids. They had no “higher” education, didn’t know the language of their new home, was broke, but still found a way to build a successful dry cleaners business and move out of poverty. That left me with the foundation of my values:

  • People/Businesses Built From the Ground Up

  • Long-term Relationships & Growth 

  • Minority Voices & Ownership

  • Physiological Trigger Training from Trauma

  • Building Lean Muscle Mass

  • Weight Loss and Body-Fat Reduction

  • Nutrition Coaching—Natural Foods as Medicine

  • Strength & Conditioning

  • Calisthenics and Bodyweight Training

  • Marathon and Running Strength Training

  • Gait Training and Postural Alignment Corrections

  • Injury Prevention and Post Injury Rehabilitation

My Specilties

MY EXPERIENCE &

CERTIFICATIONS

  • Founder of Drip Training LLC, since 2020

  • Personal Trainer at Equinox

  • Therapy Technician at Adventist, Pivot & Active physical rehabilitation

  • B.S. in Architecture, Concentration in Kinesiology, Uva

  • Certified Personal Trainer, American Council on Exercise (ACE—CPT)

  • Certified Health Coach, American Council on Exercise (ACE)

  • Pain-free Performance Movement Specialist, PPSC

  • Kettlebell Athletics L1, L 2

  • Animal Flow L1

  • Trauma Informed Weight-lifting, TIWL

  • Pregnancy and Postnatal Instructor, ACE

In dedication to my granddad,

First I thank God for changing my pain into purpose and for giving me the vision to start this business. I dedicate this brand to my granddad, the man who raised me, who lived underground through the Korean War, who made it to the US, who passed down generations of faith, and who gave me strength in his passing at the lowest point in my life. I thank everyone who’s inspired and helped me through this process: Phyllis, Preston, Ev, and Beason.

Telehealth Available

Google meet · Facetime · Phone

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