Deborah Park, CSCS, ACE—CPT
I am a certified strength and conditioning specialist. My foundation as a coach comes from my own and my family’s story. Born and raised in Maryland, I watched my parents build success from nothing but sacrifice, commitment and diligence. As immigrants, I was shown that resilience and adapting well are foundational to the way you live life. That left me with the foundation of my values:
People/Businesses Built From the Ground Up
Minority Voices & Ownership
Long-term relationships and Growth
Strength & Conditioning
Physiological Trigger Training from PTSD
Calisthenics and Weight Training
Building Lean Muscle Mass
Weight Loss and Body-Fat Reduction
Marathon and Running Strength Training
Gait Training and Postural Alignment Corrections
Injury Prevention and Post Injury Rehabilitation
Nutrition Coaching — Food is Medicine
My Specialties:
MY EXPERIENCE & CERTIFICATIONS
Founder of Drip Training LLC
Personal Trainer at Equinox
Therapy Technician at Adventist, Pivot & Active Physical Rehabilitation
B.S. in Architecture, Concentration in Kinesiology, Uva
Certified Strength and Conditioning Specialist (CSCS)
Certified Personal Trainer, American Council on Exercise (ACE—CPT)
Certified Health Coach, American Council on Exercise (ACE)
Kettlebell Athletics L1, L 2
Animal Flow L1
Pain-free Performance Movement Specialist (PPSC)
Trauma Informed Weight-lifting (TIWL)
Pregnancy and Postnatal Instructor (ACE)
In dedication to my granddad,
First I thank God for changing my pain into purpose and for giving me the vision to start this business. I dedicate this brand to my granddad, the man who raised me, who lived underground through the Korean War, who made it to the US, who passed down generations of faith, and who gave me strength in his passing at the lowest point in my life. I thank everyone who’s inspired and helped me through this process: Phyllis, Preston, Evelyn, and Beason.